1 cup = 240 ml = 8 fl oz = 1/2 pint (liq) = 16 tbsp = 48 tsp
1. Butter
- 1cup of butter weighs 8 ounces. 1 ounce = 28.34 grams, so one cup of butter weighs 227 grams.
- 1/4 cup = 57 g
- 1/3 cup = 76 g
- 1/2 cup = 113 g
2. All-Purpose Flour:
- 1/8 cup(2 Tablespoons): 16 g = .563 oz
- 1/4 cup: 32 g = 1.13 oz
- 1/3 cup: 43 g = 1.5 oz
- 1/2 cup: 64 g = 2.25 oz
- 2/3 cup: 85 g = 3 oz
- 3/4 cup: 96 g = 3.38 oz
- 1 cup: 128 g = 4.5 oz
3. Cake flour:
- 1/8 cup = 10 g
- 1/4 cup = 20 g
- 1/3 cup = 25 g
- 3/8 cup = 30 g
- 1/2 cup = 50 g
- 5/8 cup = 60 g
- 2/3 cup = 65 g
- 3/4 cup = 70 g
- 7/8 cup = 85 g
- 1 cup = 95 g
4. Bread flour:
- 1/4 cup: 34 g = 1.2 oz
- 1/3 cup: 45 g = 1.6 oz
- 1/2 cup: 68 g = 2.4 oz
- 1 cup: 136 g = 4.8 oz
4. Sugar:
Confectioners' Sugar:
- 1/8 cup(2 Tablespoons): 16 g = .563 oz
- 1/4 cup: 32 g = 1.13 oz
- 1/3 cup: 43 g = 1.5 oz
- 1/2 cup: 64 g = 2.25 oz
- 2/3 cup: 85 g = 3 oz
- 3/4 cup: 96 g = 3.38 oz
- 1 cup: 128 g = 4.5 oz
Granulated sugar:
- 2 Tbsp: 25 g = .89 oz
- 1/4 cup: 50 g = 1.78 oz
- 1/3 cup: 67 g = 2.37 oz
- 1/2 cup: 100 g = 3.55 oz
- 2/3 cup: 134 g = 4.73 oz
- 3/4 cup: 150 g = 5.3 oz
- 1 cup: 201 g = 7.1 oz
Brown sugar:
- 1/4 cup: 55 g = 1.9 oz
- 1/3 cup: 73 g = 2.58 oz
- 1/2 cup: 110 g = 3.88 oz
- 1 cup: 220 g = 7.75 oz
5. Honey, Molasses & Syrup
- 2 Tbsp: 43 g = 1.5 oz
- 1/4 cup: 85 g = 3 oz
- 1/3 cup: 113 g = 4 oz
- 1/2 cup: 170 g = 6 oz
- 2/3 cup: 227 g = 8 oz
- 3/4 cup: 255 g = 9 oz
- 1 cup: 340 g = 12 oz
Other
- White rice, uncooked: 1 cup = 185 grams
- White rice, cooked: 1 cup = 175 grams
- Almonds, slivered: 1 cup = 108 grams
- Oil: 1 cup = 224 grams
- Milk, non-fat: 1 cup = 245 grams
- Milk, sweetened condensed: 306 grams
- Broccoli, flowerets: 1 cup = 71 grams
- Raisins: 1 cup, packed = 165 grams
- Milk, dry: 1 cup = 68 grams
- Yogurt: 1 cup = 245 grams
- Water: 1 cup = 236 grams
- 1 c chocolate chips = 152 g
- 1 c cocoa powder = 128 g
- 1 c walnuts, chopped = 122 g
- 1 c walnut/pecan halves= 99 g
- 1 c shredded coconut= 71 g
- 1 c solid shortening, e.g. Crisco® = 205 g
- 1Tbsp baking powder= 12 g
- 1 Tbsp salt = 18 g
